Get back to nature with fresh air, forest walks, nourishing vegetarian meal, yoga and meditation.
Located 45 minutes from Ottawa, this 400 acre property provides a complete escape with meadows, forests, streams and a crystal clear lake.
Kate brings experience and dedication to her yoga mat and practice. She is well known through the Ottawa fitness community as a dynamic, balanced and passionate instructor. We are thrilled to pair her love for nature and yoga together at our Eco Retreat.
9:30 am Arrival
10 am Yoga- a dynamic, energizing and strengthening flow suitable for all levels
12-3:30 pm Catered vegetarian lunch and free time for relaxing, walking, swimming, ...
4 pm Yoga- a rejuvenating, relaxing and restoring flow suitable for all levels
5:30 pm Departure
This is the perfect package for those wanting to rest and relax in a beautiful outdoor setting.
* Please bring your mat, towel and reusable water bottle.
Rate: $75+HST per person