Eco YOGA with Kate Laird
Sep
25
9:30 AM09:30

Eco YOGA with Kate Laird

Get back to nature with fresh air, forest walks, nourishing vegetarian meal, yoga and meditation.

Located 45 minutes from Ottawa, this 400 acre property provides a complete escape with meadows, forests, streams and a crystal clear lake.

Kate brings experience and dedication to her yoga mat and practice. She is well known through the Ottawa fitness community as a dynamic, balanced and passionate instructor. We are thrilled to pair her love for nature and yoga together at our Eco Retreat.  

Schedule

9:30 am           Arrival

10 am               Yoga- a dynamic, energizing and strengthening flow suitable for all levels

12-3:30 pm      Catered vegetarian lunch and free time for relaxing, walking, swimming, ...

4 pm                Yoga- a rejuvenating, relaxing and restoring flow suitable for all levels

5:30 pm           Departure

 

This is the perfect package for those wanting to rest and relax in a beautiful outdoor setting.

* Please bring your mat, towel and reusable water bottle.

Rate: $75+HST per person

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Yoga Day Camp with Katie Laferriere
Aug
6
9:30 AM09:30

Yoga Day Camp with Katie Laferriere

  • 78 Chemin des Voyageurs QC, J0X Canada (map)
  • Google Calendar ICS

 

Get back to nature with fresh air, forest walks, nourishing vegetarian meal, yoga and meditation.

Located 45 minutes from Ottawa, this 400 acre property provides a complete escape with meadows, forests, streams and a crystal clear lake.

Katie teaches yoga that is fun, fluid, and intelligently sequenced, yet safe and accessible for all levels. She is passionate about living a healthy, balanced life, and inspiring others to find wellness, acceptance and balance in their own lives.

Schedule

9:30 am          Arrival

10 am              Yoga- an energizing, strengthening flow suitable for all levels

12 pm              Vegetarian Lunch

1-4 pm             Afternoon free time for relaxing, walking, swimming, etc...

4 pm               Yoga- rejuvenating flow and guided meditation 

5:30 pm          Departure

 

This is the perfect package for those wanting to rest and relax in a beautiful outdoor setting.

* Please bring your mat, towel and reusable water bottle.

Rate: $75+HST per person

 

View Event →