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Eco YOGA with Kate Laird

  • Eco YOGA Retreat 78 Chemin des Voyageurs QC, J0X Canada (map)

Get back to nature with fresh air, forest walks, nourishing vegetarian meal, yoga and meditation.

Located 45 minutes from Ottawa, this 400 acre property provides a complete escape with meadows, forests, streams and a crystal clear lake.

Kate brings experience and dedication to her yoga mat and practice. She is well known through the Ottawa fitness community as a dynamic, balanced and passionate instructor. We are thrilled to pair her love for nature and yoga together at our Eco Retreat.  

Schedule

9:30 am           Arrival

10 am               Yoga- a dynamic, energizing and strengthening flow suitable for all levels

12-3:30 pm      Catered vegetarian lunch and free time for relaxing, walking, swimming, ...

4 pm                Yoga- a rejuvenating, relaxing and restoring flow suitable for all levels

5:30 pm           Departure

 

This is the perfect package for those wanting to rest and relax in a beautiful outdoor setting.

* Please bring your mat, towel and reusable water bottle.

Rate: $75+HST per person

Earlier Event: August 6
Yoga Day Camp with Katie Laferriere