On Site Yoga

HealthCircle provides private in-home yoga classes and corporate at work sessions. Our yoga practitioners will design a class with your needs in mind.

 
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At Home

Benefit from one-on-one attention, customized sequences designed specifically for your wellness goals. Whether you are looking to stretch and strengthen, improve balance, alleviate stress and anxiety; our yoga instructors will create a program tailored to your needs.

At Work

Prolonged sitting can lead to:

  • low energy

  • leg cramps

  • joint stiffness

  • muscle aches in neck, shoulders and back

Thru At Work Yoga employees will learn a variety of stretches specifically adapted for the workplace.

 


Rates

In Home private session $140.00

Please contact us at 613-795-1198 to inquire about our small group and pre-paid packages.